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America’s Nutrition Expert

Mitzi Dulan, America’s Nutrition Expert, is a nationally recognized nutrition and fitness expert who has inspired millions to lose weight and get fit. With her high energy, down-to-earth charm, Mitzi passionately motivates all audiences to take action.


Mitzi Dulan co-authored The All-Pro Diet: Lose Fat, Build Muscle, and Live Like a Champion with NFL future Hall-of-Famer Tony Gonzalez helping people learn how to eat clean to get lean.

Team Nutritionist

Mitzi Dulan is currently the team nutritionist for Kansas City Royals Baseball Team. Mitzi was the team nutritionist for the Kansas City Chiefs Football Team over the past eight seasons and was previously the sports nutrition consultant to the Golden State Warriors Basketball Team and the San Jose Sharks Hockey Team.


Mitzi is a nutrition spokesperson, author, speaker, and provides nutritional counseling to a wide range of clients. She has her own monthly “Wellness Wisdom” column in 435 South Magazine. Mitzi travels throughout North America speaking to organizations wanting to help employees improve their health and performance. Mitzi also owns Mitzi Dulan’s Adventure Boot Camp for women and is the “Head Coach” for women wanting to get fit and lose weight in the Kansas City area.

Healthy Lifestyle

Before becoming a huge success, Mitzi had her own struggles with weight. At age 33, after the birth of her second child, she was determined to lose the extra weight she had gained as a freshman in college. Armed with goals, determination, and passion, she did it! As a working mom of two active girls, Mitzi understands and relates to the challenges of losing weight with a busy lifestyle. When not traveling to share her message of persistence and hard work, you will find her at home living the lifestyle she teaches!


As a foodie, Mitzi loves to cook clean, real foods that are bursting with flavor. She enjoys trying new recipes and restaurants with her daughters. She also loves to occasionally indulge in her favorite desserts like molten chocolate lava cake with vanilla bean ice cream. Mitzi knows exactly how to balance achieving a healthy weight, a passion for food and a love for life and wants to share her secret recipe with you to help you reach your goals!

In her free time, Mitzi enjoys spending time with her family, reading, and staying active by playing tennis and weight training. Mitzi loves getting creative in the kitchen and exploring new restaurants during her travels. Mitzi lives in the Kansas City area with her husband and two daughters.

Building a Better Bottom Line by Building a Better You

Learn how making simple changes by applying the "just a little bit" principle on a daily basis can create big results in both your personal and professional life. Mitzi's no-excuses approach to living is guaranteed to improve y our health and performance. She will discuss the 6 surefire steps to reaching your true potential.

Executive Performance: Success at Work Starts with YOU

Has your mind and body become malnourished on your journey to success? Learn how to gain a competitive advantage by uncovering the secrets to achieving your fullest potential. Mitzi shares her strategies for nourishing your mind, body, and spirit to live better. After this program you will be able to take immediate action and reach a higher level of physical and mental performance.

8 Habits to Optimum Performance for the Busy Professional

What you eat affects energy levels, productivity and ultimately your performance. This program guides you on how to fuel both your mind and body to achieve peak performance on the go. Mitzi teaches you her no-nonsense approach to exercise with little time. She also gives you the scoop on how to eat in restaurants, hotels, and airports so you can make smart choices to achieve results.

Mental Nutrition® 101

We have all heard that we should eat well to perform our best but have you ever thought about what kind of information you are feeding your mind? Is your mind malnourished? This program shows you how the information you put into your body (just like the food) can help you live better and improve both your personal and professional performance. Mitzi shares her strategies for increasing your physical and mental nutrition to play at the top of your game.

The Beautyliscious Diet: How to Look Younger Every Day

Do you want to look younger? Learn the precise foods that you should eat to slow down the aging process and give you younger, healthy looking skin. You will leaved this program ready to become your gorgeous self and go shopping for the top 10 beauty foods immediately!

All Mitzi Dulan Books

The Pinterest Diet: How to Pin Your Way Thin
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Recent Books

The Pinterest Diet: How to Pin Your Way Thin
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